Yoga in the Morning

There's nothing like "double pigeon" to loosen you up and stretch you out to start the day.
There's also the benefit of clearing the mind and clarifying thought just ahead of an important business meeting. It's great to have a yogini in the family! Transformation time: from yoga pants and poney tail to business suit and tamed tresses! Here's hoping for some good news on a rainy day... I feel myself edging closer to a microphone once again. I see such a void in the kind of broadcasting I enjoy most at a time when we need it most! Stay tuned!